Watercress, Orange & Carrot Smoothie

Serves: 1

You will need
1 (85g) bag watercress

150ml fresh orange juice

100ml carrot juice

100ml tomato juice

Dash of Tabasco sauce (optional)

Salt & ground black pepper

Carrot stick and watercress to garnish

Directions
1. Process the watercress in a liquidiser or juice extractor. Place in a jug, stir in the orange, carrot and tomato juices, add a dash of Tabasco sauce (if desired) and season to taste.

2. Pour into a tall glass and garnish with carrot stick and watercress.







Recipe courtesy of www.britishcarrots.co.uk


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